Crossfit for kids
An interactive workshop from the comfort of your own home!
Overview: Functional movement for children in your home.
A fun challenging conditioning workshop for children focused on strength, mobility and cardio fitness. The session will be a full body workout using strengthening bodyweight exercises, balancing and core workout. We’ll also focus on movement and plyometrics to get blood pumping. This workshop will have the children both laughing and sweating!
By registering for this session you acknowledge and agree to our Terms & Conditions
For Ages: 5-12yrs